Category: Non Surgical:

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Turmeric, Is it the Answer?

Turmeric, Is it the Answer? Turmeric, a spice used in India for hundreds of years and known to be a powerful medicine is now being researched for it’s anti-inflammatory and antioxidant properties. The most important compound in Turmeric is Curcumin which is about 3% of basic Turmeric. All studies are based on extracts that are […]

Is Your Handbag causing your Pain? Weigh it.

It happened again today. A healthy looking 40 year old showed up at the office with complaints of severe neck pain and right arm numbness and tingling. Her MRI showed some mild disc degeneration but nothing that should really be causing the problems she was describing. She insisted that every time she walked for long […]

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Epidural Steroid Injections ; Do They Work?

In our practice,  we use Epidural Steroid Injections for both treatment as well as diagnostic purposes.  The research for these injections have been significant, but the conclusions by the various authors have been very different.   There continues to be controversy on the efficacy of the treatments, including the side effects versus the results. Traditionally,  epidural steroid […]

A Loss of Lordosis

Is it Bad News? We see it frequently on MRI reports, especially in patients who were in car accidents, “there is a loss of lordosis in the cervical spine”. It sounds scary and is often followed by the information that this is “often caused by spasm in the neck and upper back”. Is this something […]

Menopause and Bone Health

Every now and then a patient will come in complaining of low back pain with no known injury. After an x-ray is performed, they are informed they have a fracture in their spine. It is usually a surprise, as is a diagnosis of osteoporosis, following testing. Let’s talk…. If you are a woman over 50, […]

What causes disc herniations and how can I prevent it?

What causes disc herniations and how can I prevent it? In our spine practice, I am often the first person to talk with patients about their orthopaedic and spine problems during the course of their visit.   Through our educational website and during consultations, Dr. Shim has presented a wealth of information on how we manage […]

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